http://addblogurl.com/Mental-Health/health-diaries-switch-to-a-park-from-treadmill-to-boost-mental-health/ Do you love working out at your favorite gym? Well! you may be achieving your physical fitness there, but what about complete state of being healthy on emotional, mental and spiritual level? A study that has been released in the American Chemical Society’s semi-monthly journal Environmental Science & Technology conveys that just five minutes of exercise in a park or body workout in a backyard ga... Tue, 04 May 2010 04:48:56 CDT en